Skinny Iced Caramel Macchiato Recipe | Wicked Spatula (2024)

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I’m so excited to show you my EASY method for how to make an iced caramel macchiato at home. An iced macchiato is the perfect way to start a hot summer day… or let’s be real, any day! Even though the winters are cold here in Minnesota, there is never a bad time for this skinny iced caramel macchiato recipe. That’s how good it is!

I’ve always love iced coffee. And then when we add caramel and almond milk to the mix? Yeah, that’s what I call heaven on earth. It’s creamy, rich, sweet, and overall perfection. Starbucks has nothing on this skinny iced caramel macchiato!

What is the difference between my version and one that you might find at a coffee shop? There are two big differences (and benefits):

1. No artificial ingredients.

I was so excited when Starbucks announced that they were starting to serve coconut milk. Then someone leaked a picture of the coconut milk ingredient list and my excitement quickly disappeared. The ingredients were:

filtered water, coconut cream, sugar, tricalcium phosphate, carageenan, gellan gum, sea salt, natural flavor, vitamin A, palmitate, vitamin D2, vitamin B12

No, thank you. I’ll take my iced macchiato at home where I know what the ingredients are. And really, I think my version tastes much better anyway so it’s a win-win.

But, it turns out that there’s another benefit of my at-home caramel macchiato recipe:

2. Less expensive.

My caramel macchiato recipe is SO much cheaper than getting it at a coffee shop. And by my logic, this means I can have one every morning. Right?

Coffee drinks out are so expensive and if you have a daily habit? The cost adds up quickly. Try this simple swap of making it yourself. It’s healthier and will help you save money!

How To Make A Skinny Iced Caramel Macchiato

You won’t believe how easy it is to make a skinny iced caramel macchiato at home. The name may sound a bit fancy, but we’re keeping it really easy and you don’t even need an espresso maker. Instead of the traditional espresso route, we’re going to use cold brew which I think is a great option and alternative.

Of course, if you have an espresso machine at home you can use that but since a lot of us don’t, cold brew works really well. It has a delicious, smooth flavor and it’s already chilled so it works well in this iced macchiato.

Okay, let’s make this skinny iced caramel macchiato with almond milk! First, you’ll want to make a batch of my paleo caramel sauce.

Then, it’s as easy as mixing the cold brew coffee with a little almond milk, and a spoonful of the caramel sauce. Pour it over ice and give it a stir. Sip away and you might be able to momentarily forget about the to-do list ahead of you!

Skinny Iced Caramel Macchiato Recipe | Wicked Spatula (1)

You can also buy cold brew from the store, it’s usually available in the refrigerated coffee/juice section or in the coffee aisle. I’m also sharing instructions below for how to make it yourself below.

TIP: The cold brew does need to be made ahead of time (it soaks for 12-24 hours), so make sure you give yourself enough time to make your coffee so that it’s ready for you!

And the leftover caramel sauce? Feel free to eat with a spoon. I would never judge.

What Is An Iced Skinny Caramel Macchiato?

An iced skinny caramel macchiato with almond milk is a creamy and caramel-y sweet cold coffee drink. In this recipe, we’re combining cold brew coffee, almond milk, and paleo caramel sauce for an easy at-home version – with NO REFINED SUGAR. It’s fantastic and crave-worthy.

Traditionally though, a macchiato is an espresso-based coffee drink with a small amount of milk that is usually foamed. In Italian, macchiato means “marked” so it essentially means that it’s “marked” with milk, but it’s a small amount and much less than what you would find in a latte or cappuccino.

Skinny Iced Caramel Macchiato Recipe | Wicked Spatula (2)

How Many Calories Are In A Skinny Iced Caramel Macchiato?

At Starbucks, iced caramel macchiato calories clock in at 250 and 33 grams of sugar for a grande size.

But, if you want a better, healthier version made without chemicals and unnecessary ingredients, then you’ve got to make my iced skinny caramel macchiato with almond milk.

This paleo caramel macchiato recipe has 202 calories and 18 grams of sugar, so it’s still lower in calories than most coffee drinks. And, you can feel good knowing that the NATURAL sugar comes from pure maple syrup and not artificial flavors or sweeteners.

Of course the skinny iced caramel macchiato calories will also depend on what kind of milk you use. I suggest using unsweetened almond milk or coconut milk. Since I used my coconut caramel, I usually opt for almond milk (unsweetened vanilla is my favorite!) but if you’re wanting a stronger coconut flavor, totally go with coconut milk. You really can’t go wrong.

Skinny Iced Caramel Macchiato Recipe | Wicked Spatula (3)

What To Serve With a Skinny Iced Caramel Macchiato

One cannot subsist on coffee alone! Try one of these paleo breakfast ideas:

  • Easy Paleo Eggs in Hell Recipe
  • The Best Paleo Oatmeal Recipe

Grab more paleo breakfast recipes here!

RECIPE CARD

Skinny Iced Caramel Macchiato Recipe | Wicked Spatula (5)

4.97 from 51 votes

Skinny Iced Caramel Macchiato Recipe

This Skinny Iced Caramel Macchiato Recipe is creamy and naturally sweetened! Learn my EASY method for how to make an iced caramel macchiato at home in 2 minutes!

Course Drinks

Cuisine American

Keyword iced caramel macchiato

Calories 202 kcal

Prep Time 2 minutes

Total Time 2 minutes

Author Maya Krampf from WickedSpatula.com

Servings 1 serving

Recipe Video

Click or tap on the image below to play the video and learn how to make this recipe!


★ Review Print

Ingredients

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  • 8 oz Cold brewed coffee
  • 2 tablespoons Paleo caramel sauce
  • 2 oz Unsweetened almond milk
  • Ice

Click to convert between US & metric measurements:

US Customary - Metric

Instructions

More TIPS about this paleo recipe in the post above!

  1. If you don't have caramel sauce yet, make the paleo caramel sauce according to the instructions here.

  2. Fill a glass with ice. Pour in coffee until it's a little less than 3/4 of the way full.

  3. Pour in almond milk leaving about an inch at the top.

  4. Stir in caramel...enjoy!

Recipe Notes

Serving Size: 1 glass with ice

How To Make Cold Brew: To make your own cold brew coffee simply mix together 1/2 lb finely ground coffee beans and 12 cups of filtered water. Let soak for 12 hours or more. Strain through a fine mesh sieve and store in the refrigerator up to two weeks.

Video Showing How To Make a Skinny Iced Caramel Macchiato:

Don't miss the VIDEO above - it's the easiest way to learn how to make a Skinny Iced Caramel Macchiato!

Nutrition Information Per Serving

Nutrition Facts

Amount per serving. Serving size in recipe notes above.

Calories 202

Fat 11g

Protein 0g

Total Carbs 21g

Net Carbs 21g

Fiber 0g

Sugar 18g

Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Net carb count excludes both fiber and sugar alcohols (though the latter are rarely seen on this site), because these do not affect blood sugar in most people. We try to be accurate, but feel free to make your own calculations.

© Copyright Wicked Spatula. We'd LOVE for you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe instructions to social media or websites. You may share a photo with a link back instead.

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FAQs

What makes a caramel macchiato skinny? ›

Starbucks Skinny Caramel Macchiato is made with sugar-free vanilla syrup, freshly steamed nonfat milk, and Espresso Roast, and topped with a velvety-rich foam and a buttery caramel drizzle. It has ⅓ fewer calories than their regular Caramel Macchiato. Macchiato is espresso with a dash of frothy steamed milk.

What's in a Starbucks Iced Skinny Caramel Macchiato? ›

SKINNY CARAMEL MACCHIATO

It's the same rich and creamy Caramel Macchiato taste you expect, with fewer calories. On this lighter treat we used sugar-free vanilla syrup, freshly steamed nonfat milk, our delicious Espresso Roast, and then we top it all off with a velvety-rich foam and a buttery caramel drizzle**.

How to order a healthy iced caramel macchiato? ›

Starbucks Iced Caramel Macchiato

Swapping the full-fat whole milk will also bring sugar counts down, too, as well as saturated fat levels. How to order: No whole milk; sub soy, almond, or oat milk. No vanilla syrup; sub 1-2 pumps of sugar-free vanilla syrup to taste. Light caramel drizzle, add extra ice.

How do you reduce sugar in a caramel macchiato? ›

Caramel Macchiato – 10 grams

To make this less sugary, skip the caramel drizzle and ask for sugar-free vanilla syrup (though I also recommend using sugar-free syrups judiciously).

How to make skinny Starbucks? ›

Ask for “less whip” or “no whip” • Make it “Skinny:” Most handcrafted espresso and Frappuccino® blended beverages can be requested “skinny,” which means the beverage is made with nonfat milk, no whipped cream and a sugar-free syrup if available.

Why do people order caramel macchiato upside down? ›

The upside-down Macchiato is actually less expensive than a vanilla latte from Starbucks. When other drinks are ordered upside-down, they're more likely to be unique, rather than resembling another official menu item. The reason why many customers order drinks upside-down is simple — to switch up the flavor profile.

What is the difference between iced caramel macchiato and iced caramel latte? ›

A caramel macchiato is a sweetened version of a traditional macchiato. It's made by adding vanilla syrup to the milk before the espresso is added, and it's topped off with a caramel drizzle. An iced latte, on the other hand, is a more straightforward drink, consisting of espresso, cold milk, and ice.

Is a skinny caramel macchiato keto friendly? ›

Keto Caramel Macchiato

To opt for a keto-friendly version, swap regular milk for coconut or the half heavy cream and half water mix. Ask for pumps of sugar-free vanilla syrup and no caramel. If you're extremely intent on caramel you can opt for a light caramel drizzle, but it will up the carb count.

How many calories in a skinny caramel macchiato small? ›

Starbucks Skinny Caramel Macchiato (240 ml) contains 10g total carbs, 9g net carbs, 0g fat, 6g protein, and 70 calories.

What milk is best for iced macchiato? ›

At Starbucks, we usually use 2% reduced-fat milk, but you may choose to use whole milk, non-fat milk, almond milk, coconut milk, oat milk, or vanilla soy milk. If you use vanilla soy milk, you may skip the vanilla syrup altogether.

Why is the caramel macchiato so good? ›

A caramel macchiato is infused with vanilla syrup, which balances the espresso's bold taste. This is then complemented by the caramel sauce drizzle on top of the milk foam. The combination of vanilla and caramel creates a delicious and slightly sweeter taste.

What is the least sugary drink at Starbucks? ›

12 Low-Sugar Starbucks Drinks
  1. Iced Caffe Americano. 0 grams of sugar. ...
  2. Iced Coffee (no classic syrup) 0 grams of sugar. ...
  3. Nitro Cold Brew with Sweet Cream. ...
  4. Iced Skinny Vanilla Latte with Nonfat Milk, Grande. ...
  5. Iced Skinny Mocha with Nonfat Milk, Grande. ...
  6. Cappuccino with Almond Milk, Grande. ...
  7. Espresso con Panna. ...
  8. Espresso Macchiato.

Can I ask for less sugar at Starbucks? ›

Ask for fewer pumps of syrup: To lessen the sweetness of your flavored beverage, ask for fewer pumps of syrup, or select Vanilla sugar-free syrup for less added sugar.

What can I drink to neutralize sugar? ›

Drinking water is an excellent way to stay hydrated without consuming sugar. Green tea, cow's milk, and fermented milk (kefir) could also help you manage your blood sugar responses. Coffee also contains compounds that may help regulate blood sugar, but confirming this requires more research.

What is the nutrition info for a skinny caramel macchiato? ›

Starbucks Skinny Caramel Macchiato Grande (1 serving) contains 21g total carbs, 21g net carbs, 1g fat, 11g protein, and 140 calories.

What is the difference between a caramel latte and a caramel macchiato? ›

When comparing a latte vs a macchiato, the main difference lies in the ratio of espresso to milk. A macchiato has a higher proportion of espresso, resulting in a stronger coffee flavor. Conversely, a latte has a higher proportion of steamed milk, which gives it a creamier and milder taste.

Why don t they mix caramel macchiato? ›

It disrupts the layers you should be able to taste if it blends too quickly into the coffee or milk.

Does a macchiato have less milk than a latte? ›

The name macchiato means “marked coffee” which is a nod toward its lower milk content. The latte, or “café latte” in Italian, means “milk coffee”. This is due to its higher content of milk, steamed, and an additional layer of frothed milk on top. The only milk found in a macchiato is steamed milk.

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