17 DIY Bath Salts | Bath Salt Recipe (2024)

Curious about how to make DIY bath salts for your home spa? Try out these homemade bath soak recipes and start soaking in total relaxation.

RELATED: How To Make DIY Pumpkin Spice Latte Bath Bombs

DIY Bath Salts You Can Make at Home

Homemade Bath Salts

If you’re anything like me, I bet you rarely finish a day without feeling stressed. I’ve got to take care of the kids and keep my hubby happy.

There’s always a lot to work on, cook, clean, and, of course, keep this DIY blog in tip-top shape! It’s a full life, but by 8 pm, I’m always ready to crash.

A few weeks ago, I hit a wall and knew I was in need of some serious R&R. I deserved it!

There’s no better way to unwind than soaking in a hot tub with aromatherapy DIY bath salts. So that’s exactly what I started doing once a week.

I made a wonderful floral bath salt recipe and started soaking for an hour (yes, an entire hour!), every Thursday night. You can do it yourself and de-stress, too!

Check out some of these great DIY bath salts I’ve collected for you.

Here are a few supplies you need:

1. Magnesium Rose Bath Salts

This is a great way to detox and raise your magnesium levels, which means better sleep and fewer headaches. Here are more instructions for making magnesium rose bath salts.

Magnesium Definition:A mineral responsible for the many processes in the body such as blood vessel and muscle relaxation and calming cramps.

2. Lavender Mint Bath Salts

Everyone loves the therapeutic power of lavender and its relaxing effects. The refreshing scent of mint makes it extra enticing too.

Check out this easy-to-follow recipe for the lavender mint bath salts.

3. Congestion Relief DIY Bath Salts

Try this for effective sinus pressure, congestion, and cold relief. It’s a natural remedy that works wonders for relieving stuffy nose and even headaches.

Simply mix the ingredients and then add a cup of this bath salt to a warm bath.

4. Nighty Night Bath Salts

Ease into the night with this Nighty night bath salt recipe. It’s rich in magnesium and nourished with essential oils to help you relax for a good night’s sleep – something we all need!

5. Orange Green Tea Bath Salt Recipe

The orange scent alleviates anxiety, while green tea offers a refreshing scent and gives skin a nice glow. Putting them together promises a relaxing time.

All you need to do is add a spoonful or two of the mixture into your bath. Click here for the recipe.

6. Vanilla DIY Bath Salts

Here’s a sweet treat for a stressful day. Aside from the calming effect, this bath salt also has antioxidant properties for cleansing.

The vanilla scent will put you in a relaxed mood, ready for slumber.

7. Baked Apple Pie Bath Salts

Who doesn’t want to feel like they’re bathing in warm apple pie? This mix of salt and fragrance is great for warm baths to keep you relaxed.

Watch out – you might be tempted to eat it! Click here for the recipe.

8. Peppermint Bath Salts

These DIY bath salts are an easy recipe that will leave you refreshed. Its cooling effect will make you want to keep it on your skin longer.

Here are instructions on how to make this homemade peppermint bath salts recipe.

9. Mermaid Bath Salts

Can you feel the ocean breeze yet? This mix of Epsom salt, rosemary, lavender, and germanium is great for some healing and de-stress.

You’ll feel like you’re on a beach trip with this mermaid bath salt recipe. Get the recipe here.

RELATED:

10. Peach Passion Bath Salts

The combination of peach and lemongrass creates a soothing aroma perfect for relaxation. Peach passion bath salts will make your skin soft and smooth as a peach and leave you smelling like one too.

11. Eucalyptus and Spearmint Bath Salts

Feel fresh and clean after every bath with eucalyptus and spearmint bath salts. Its double dose of minty aromas will invigorate you, and the scent also helps in stress relief.

12. Romantic Bath Salts

Can you feel the love tonight? Take a bath with these romantic bath salts and get in the mood.

The recipe is very easy combining Ylang Ylang, Idaho blue spruce, your preferred essential oil, and Epsom salt.

13. Pink Grapefruit Bath Salt

Grapefruit scenthelps cheer you up. Grapefruit oil has been used for centuries in treating hangover symptoms, weight gain, and inflammation, just to name a few.

Check out this recipe for the pink grapefruit bath salts.

14. Chocolate Bath Salts

Chocolate makes everything better. Apart from its delicious taste, cocoa has amazing health benefits and contains antioxidants good for the skin.

A nice hot bath with chocolate bath salts is perfect to end your busy day.

15. Coconut Lime Bath Salts

Go loco over coco! These DIY bath salts will whisk you away on that tropical getaway that you’ve been dreaming of.

The recipe is super simple and gives off a soothingly unique scent of coconut and lime.

16. Cinnamon Bath Salt

Do you like cinnamon? Imagine yourself soaking in a hot tub relaxing with its delightful scent.

Cinnamon decreases inflammation, so this bath salt benefits sensitive skin as well. Get the recipe here.

17. Floral Bath Salts

Feel like a princess roaming around the garden. This floral scent will help you chill out after a long day.

It has a pleasant smell and looks pretty too! Check out the recipehere.

Look how easy it is to make your own floral bath salt in this video byLuscious Bar:

When you feel the need for some pampering after a long busy day, there’s nothing more satisfying than soaking with these DIY bath salts. Choose your favorite recipe and enjoy making homemade bath salts to give you a calm and restful bath.

Which of these DIY bath salts do you want to try to make yourself? Share your thoughts with us in the comments section below!

Up Next:

  • DIY Bath Bombs For A More Bubbly And Lively Bath Experience
  • 12 DIY Detox Baths
  • How To Paint Wood Furniture

Editor’s Note: This post was originally published on May 23, 2018, and has been updated for quality and relevancy.

17 DIY Bath Salts | Bath Salt Recipe (2024)

FAQs

How to make DIY bath salt at home? ›

In a large bowl, mix to combine: 6 parts coarse sea salt; 3 parts Epsom salts, to soothe tired muscles and reduce inflammation; and 1 part baking soda, to soften waters and alleviate skin irritation. Add a few drops of essential oils and combine. Add a few drops of food coloring until you achieve the desired shade.

What is the ratio of salt to water for a bath? ›

Use 1 cup of Epsom salt, sea salt, or table salt for a standard-size bathtub. Pour the salt into the warm running bath water and use your hand to stir the water to help dissolve all the grains. Soak in the tub for at least 20 minutes.

Why put baking soda in bath salts? ›

Baking soda baths may help return and maintain the skin's normal pH balance. This is due to its alkaline properties. This might reduce unease and irritation caused by certain skin issues.

Which salt is best for bath? ›

Epsom Salt:

Epsom salt is a pure mineral compound in the crystal form of magnesium sulphate. However, the difference between Epsom salt and table salt is that it has no sodium chloride. Epsom salt is a popular, natural choice for bath salt, especially in body soaks and bath scrubs.

Do homemade bath salts need a preservative? ›

While most scrubs and bath salts aren't made with water, they are usually stored in the shower and can get water splashed in during use. We recommend a preservative for that reason. You can skip it if the recipe is for personal use and stored in a cool, dry area in between uses.

Can you put too much salt in a salt bath? ›

Can You Put Too Much Epsom Salt in a Bath? Yes, using too much Epsom salt can lead to dry, irritated skin or other side effects. It's essential to follow recommended amounts.

What happens if you put too much bath salt in the bath? ›

Using too much can have adverse effects, such as drying out your skin. Remember, balance is key. Excessive use may also lead to irritation for those with sensitive skin. If you find yourself reaching for epsom salt daily, it might be time to reassess and give your skin a breather.

Is it cheaper to make your own bath salts? ›

Homemade Bath Salts Are Cost-Effective

That's roughly $5 or less per batch, making this option way more affordable than store-bought bath salts.

Can you use iodized salt for bathing? ›

Iodised Salt

Unfortunately, this isn't the safest type of salt to use for a bath as iodine can lead to skin irritation. Iodised salt is very refined, it can easily dissolve in water and become absorbed by the skin along with iodine.

How long does DIY bath salt last? ›

If stored properly (I like storing in a glass jar with a tight fitting lid e.g. a mason jar), your diy bath salts recipe will last indefinitely. Bath salts do not expire – just try to keep them from getting wet or exposed to too much sunlight. A cool, dark place (like a cabinet!) is a great place to store them.

How much salt to put in a salt bath? ›

Add 1/4 cup of sea salt to a standard size bathtub filled to your comfort. Aim for a water temperature of two degrees warmer than your body temperature to experience the healing benefits of the sea salt bath. Soak in the tub for 15 to 20 minutes or your desired time.

What happens if you bathe in vinegar and baking soda? ›

Apple Cider Vinegar and Baking Soda Bath

Just like baking soda, apple cider vinegar (ACV) can potentially soothe irritated skin and battle itching. By using these two ingredients together, you can maximize the effect of your bath. To make a soothing bath, mix ½ cup of baking soda and ½ a cup of ACV powder.

What does an apple cider vinegar bath do for females? ›

Its acidic nature might restore the body's natural pH levels, creating an unfriendly environment for harmful bacteria. By battling infectious bacteria and fungi, ACV baths may manage, and possibly halt conditions such as yeast infections and bacterial vaginosis.

Can I mix Epsom salt and baking soda? ›

Epsom Salts and Baking Soda Bath Recipe

People may also wish to add medicinal herbs or essential oils, such as eucalyptus, to help the body sweat and detox. To make a baking soda bath, add between ¼ to 2 cups of baking soda and 1 to 2 cups Epsom Salts to warm bath water and stir it around to let it dissolve.

How do you make a salt water bath at home? ›

Add 1/4 cup of sea salt to a standard size bathtub filled to your comfort. Aim for a water temperature of two degrees warmer than your body temperature to experience the healing benefits of the sea salt bath. Soak in the tub for 15 to 20 minutes or your desired time.

How do you make salt from scratch? ›

  1. Alsea Bay Sea Salt. Step-by-step guide to making your own sea salt. ...
  2. Step one: Gather your sea water. ...
  3. Step two: Filter your sea water to remove any sand and debris. ...
  4. Step three: Bring sea water to a boil and allow it to evaporate. ...
  5. Step four: Store in an airtight container.
Feb 5, 2024

Can any salt be bath salt? ›

Common choices are Sea Salt, Pink Himalayan salt, or Epsom Salt. These naturally occurring salt products contain elements such as calcium, potassium, and magnesium which further enhance the healing effects of your salt bath. Additives such as essential oils may offer additional benefits, but are not necessary.

References

Top Articles
Latest Posts
Article information

Author: Rob Wisoky

Last Updated:

Views: 5996

Rating: 4.8 / 5 (48 voted)

Reviews: 87% of readers found this page helpful

Author information

Name: Rob Wisoky

Birthday: 1994-09-30

Address: 5789 Michel Vista, West Domenic, OR 80464-9452

Phone: +97313824072371

Job: Education Orchestrator

Hobby: Lockpicking, Crocheting, Baton twirling, Video gaming, Jogging, Whittling, Model building

Introduction: My name is Rob Wisoky, I am a smiling, helpful, encouraging, zealous, energetic, faithful, fantastic person who loves writing and wants to share my knowledge and understanding with you.